ways to make vegetables taste better…
1. Pack in the flavour
Just because vegetables are healthy doesn’t mean they have to taste bland. Add extra flavour to them with a little pepper, garlic powder, herbs, spices, or citrus juices.
For example, a light squeeze of lemon or lime juice after you steam your vegetables can add a nice surprise. Or, try sautéing them with herbs, olive oil, and garlic.
You could also add dried or fresh spices, such as jalapeño peppers for a spicy alternative.
2. Don’t overcook
There’s nothing worse (in my opinion at least) than overcooked, soggy veggies – yuk!
Remember, you only need to cook them for a short time. This not only helps to maintain the majority of the nutrients, but most vegetables taste better when they have a little bite.